Personal Trainer
Curriculum
Personal Trainer and Group Exercise Leadership
Certificate
The Personal Trainer and Group Exercise Leadership
Certificate is a program that provides entry level
training in the fitness/health industry as a
personal trainer and a group exercise leader. The
one-year program is well-rounded, including
instruction in anatomy, kinesiology, exercise
physiology, nutrition, treatment of injuries and
practical training techniques for normal and special
populations. All students do community service
learning in the Personal Training and Group Exercise
Leadership field in a supervised internship.
The program is designed to help prepare students
to sit for industry exams for certification from the
following organizations:
- ACE – American Council on Exercise
- NASM – National Academy of Sports Medicine
- AFAA – Aerobic Fitness Association of America
- NSCA – National Strength and Conditioning
Association
All students who successfully complete the
program with a grade of “C” or better in every class
will receive a Certificate of Completion in Personal
Trainer and Group Exercise Leadership from ROP.
Also, all students who take the classes for college
credit, achieve a grade of “C” or better and pay
tuition, can additionally receive a Certificate of
Proficiency in Personal Trainer and Group Exercise
Leadership offered by Grossmont College.
All of the Personal Trainer and Group Exercise
Leadership classes are available for college credit
and it is highly recommended that students enroll
for college credit in all of the classes in order to
obtain the Grossmont College Certificate of
Proficiency.
Students must take the ROP section for each class
on the specified day and time they are offered or
they will not receive the certificates. These
sections are offered from approximately 4:00 p.m. to
9:30 p.m. two days per week. Other morning sections
offered by the college are not part of this program.
|
Semester
|
Course |
Title |
Units |
|
Fall |
| |
HED 158 |
Nutrition for
Athletes |
3 |
| |
ES 291 |
Anatomy and
Kinesiology for Personal Trainer/ Group Exercise Leader |
3 |
| |
ES 292 |
Exercise
Physiology for Personal Trainer/ Group Exercise Leader |
2 |
|
Spring |
| |
ES 293
|
Strength
Training and Fitness Assessments for Personal/ Group
Exercise Leader |
2 |
| |
ES 294 |
Leadership
and Special Populations |
3 |
| |
ES 255 |
Care and
Prevention of Athletic Injuries |
3 |
|
Summer |
| |
ES 296 |
Personal
Trainer/ Group Exercise Leader Internship Seminar |
5 |
| |
ES 196 |
Community
Service Learning for Personal Trainers/ Group Exercise
Leaders |
1 |
|